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Self-regulation is important for controlling one’s attention, mental state, behavior and emotion to enhance positive outcomes in life related to physical and mental health, school readiness, learning, academic achievement, relations, development of consciousness, and the ability to overcome of obstacles. ...

The test challenges the person under both high-demand and low-demand conditions. Under high-load conditions, the testee is more likely to make errors of commission, whereas under low-load conditions, the testee is more likely to make errors of omission. In addition to counting errors of omission and commission, the test determines the average reaction time, as well as the standard deviation of reaction time, the variability. ...